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Valk

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.

Brand: Olimp Nutrition Model: P29562
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Brand: Olimp Nutrition Model: P1826
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
117.20€
KM-ta:96.86€
Brand: Olimp Nutrition Model: P2472
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Brand: Olimp Nutrition Model: P43155
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
80.00€
KM-ta:66.12€
Brand: Olimp Nutrition Model: P43236
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Brand: Olimp Nutrition Model: P29558
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Brand: Olimp Nutrition Model: P1825
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
117.20€
KM-ta:96.86€
Brand: Olimp Nutrition Model: P2526
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Brand: Olimp Nutrition Model: P1824
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
117.20€
KM-ta:96.86€
Brand: Olimp Nutrition Model: P1639
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Brand: Olimp Nutrition Model: P43156
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
80.00€
KM-ta:66.12€
Brand: Olimp Nutrition Model: P43183
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Kuvatakse157 kuni168289 (kokku25 lehte)

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.