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Valk

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.

Toodete võrreldus0
Protein Pudding, Vanilla - 5 x 40g
Brand: Nutrend Model: P45962
Protein Pudding, Vanilla - 5 x 40g
..
10.54€
KM-ta:8.71€
Osta
Järjehoidjaks Võrdle
Protein Snack, Double Chocolate - 12 x 60g
Brand: Olimp Nutrition Model: P43133
Protein Snack, Double Chocolate - 12 x 60g
19 g of protein and less than 2 g of sugar per snack! Here is a delicious, crunchy Olimp Protein Snack from Olimp Sport Nutrition! This tasty cookie (you can choose from 4 delicious flavours) is a perfect addition to the diet of every healthy eater.Olimp Protein Snack contains a mixture of high-qual..
27.40€
KM-ta:22.64€
Osta
Järjehoidjaks Võrdle
Protein Snack, Hazelnut - 12 x 60g
Brand: Olimp Nutrition Model: P43135
Protein Snack, Hazelnut - 12 x 60g
19 g of protein and less than 2 g of sugar per snack! Here is a delicious, crunchy Olimp Protein Snack from Olimp Sport Nutrition! This tasty cookie (you can choose from 4 delicious flavours) is a perfect addition to the diet of every healthy eater.Olimp Protein Snack contains a mixture of high-qual..
27.40€
KM-ta:22.64€
Osta
Järjehoidjaks Võrdle
Protein Snack, Salted Caramel (Limited Edition) - 12 x 60g
Brand: Olimp Nutrition Model: P43132
Protein Snack, Salted Caramel (Limited Edition) - 12 x 60g
19 g of protein and less than 2 g of sugar per snack! Here is a delicious, crunchy Olimp Protein Snack from Olimp Sport Nutrition! This tasty cookie (you can choose from 4 delicious flavours) is a perfect addition to the diet of every healthy eater.Olimp Protein Snack contains a mixture of high-qual..
27.40€
KM-ta:22.64€
Osta
Järjehoidjaks Võrdle
Pure Whey Isolate 95, Cherry Yoghurt - 600g
Brand: Olimp Nutrition Model: P29562
Pure Whey Isolate 95, Cherry Yoghurt - 600g
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Osta
Järjehoidjaks Võrdle
Pure Whey Isolate 95, Chocolate - 2200g
Brand: Olimp Nutrition Model: P1826
Pure Whey Isolate 95, Chocolate - 2200g
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
117.20€
KM-ta:96.86€
Osta
Järjehoidjaks Võrdle
Pure Whey Isolate 95, Chocolate - 600g
Brand: Olimp Nutrition Model: P2472
Pure Whey Isolate 95, Chocolate - 600g
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Osta
Järjehoidjaks Võrdle
Pure Whey Isolate 95, Coconut Cream - 1800g
Brand: Olimp Nutrition Model: P43155
Pure Whey Isolate 95, Coconut Cream - 1800g
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
80.00€
KM-ta:66.12€
Osta
Järjehoidjaks Võrdle
Pure Whey Isolate 95, Coconut Cream - 600g
Brand: Olimp Nutrition Model: P43236
Pure Whey Isolate 95, Coconut Cream - 600g
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Osta
Järjehoidjaks Võrdle
Pure Whey Isolate 95, Peanut Butter - 600g
Brand: Olimp Nutrition Model: P29558
Pure Whey Isolate 95, Peanut Butter - 600g
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Osta
Järjehoidjaks Võrdle
Pure Whey Isolate 95, Strawberry - 2200g
Brand: Olimp Nutrition Model: P1825
Pure Whey Isolate 95, Strawberry - 2200g
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
117.20€
KM-ta:96.86€
Osta
Järjehoidjaks Võrdle
Pure Whey Isolate 95, Strawberry - 600g
Brand: Olimp Nutrition Model: P2526
Pure Whey Isolate 95, Strawberry - 600g
OLIMP Pure Whey Isolate 95 is the highest quality, lactose-free, pure Whey Protein Isolate (WPI) supplemented with a complex of vitamins and minerals ensuring the normal course of metabolic processes during vigorous physical exercise and increased intake of proteins. Whey protein isolates are charac..
32.30€
KM-ta:26.69€
Osta
Järjehoidjaks Võrdle
Kuvatakse169 kuni180303 (kokku26 lehte)

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.