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Valk

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.

Brand: Warrior Model: P40318
This bar is going to rock the World - following fast on the feet of Warrior Crunch bars, Warriors latest creation blends artisan cooking techniques with healthy eating, to create a product that changes the game. This is one of the lowest sugar protein flapjack bars ever released in the UK - and it t..
21.02€
KM-ta:17.37€
Brand: Warrior Model: P42401
This bar is going to rock the World - following fast on the feet of Warrior Crunch bars, Warriors latest creation blends artisan cooking techniques with healthy eating, to create a product that changes the game. This is one of the lowest sugar protein flapjack bars ever released in the UK - and it t..
21.02€
KM-ta:17.37€
Brand: Warrior Model: P33881
This bar is going to rock the World - following fast on the feet of Warrior Crunch bars, Warriors latest creation blends artisan cooking techniques with healthy eating, to create a product that changes the game. This is one of the lowest sugar protein flapjack bars ever released in the UK - and it t..
21.02€
KM-ta:17.37€
Brand: Warrior Model: P40317
This bar is going to rock the World - following fast on the feet of Warrior Crunch bars, Warriors latest creation blends artisan cooking techniques with healthy eating, to create a product that changes the game. This is one of the lowest sugar protein flapjack bars ever released in the UK - and it t..
21.02€
KM-ta:17.37€
Brand: Warrior Model: P36546
This bar is going to rock the World - following fast on the feet of Warrior Crunch bars, Warriors latest creation blends artisan cooking techniques with healthy eating, to create a product that changes the game. This is one of the lowest sugar protein flapjack bars ever released in the UK - and it t..
21.02€
KM-ta:17.37€
Brand: Dorian Yates Model: P33370
When it comes to the highest quality source of protein for bodybuilders, there’s little disagreement that whey protein isolate tops the list and ticks all the boxes. It’s highly bio available in muscle building amino acids, rapidly digesting and easy to consume. The problem? Too many whey isolates o..
86.85€
KM-ta:71.78€
Brand: Dorian Yates Model: P42701
Shadowhey is the highest quality whey protein concentrate available on the market, containing over 23 grams of protein per scoop.Naturally high in BCAAs and glutamine, Shadowhey is rapidly digested and perfect for post-workout or as a convenient source of protein between meals throughout the day.Ava..
84.85€
KM-ta:70.12€
Brand: Dorian Yates Model: P33363
Shadowhey is the highest quality whey protein concentrate available on the market, containing over 23 grams of protein per scoop.Naturally high in BCAAs and glutamine, Shadowhey is rapidly digested and perfect for post-workout or as a convenient source of protein between meals throughout the day.Ava..
84.85€
KM-ta:70.12€
Brand: Dorian Yates Model: P42130
Shadowhey is the highest quality whey protein concentrate available on the market, containing over 23 grams of protein per scoop.Naturally high in BCAAs and glutamine, Shadowhey is rapidly digested and perfect for post-workout or as a convenient source of protein between meals throughout the day.Ava..
84.85€
KM-ta:70.12€
Brand: Dorian Yates Model: P42462
Shadowhey is the highest quality whey protein concentrate available on the market, containing over 23 grams of protein per scoop.Naturally high in BCAAs and glutamine, Shadowhey is rapidly digested and perfect for post-workout or as a convenient source of protein between meals throughout the day.Ava..
84.85€
KM-ta:70.12€
Kuvatakse205 kuni216303 (kokku26 lehte)

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.