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Valk

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.

Brand: Weider Model: P3342
Weider Premium Whey is a high quality microfiltrated protein containing 20% whey isolate. Whey protein is one of the most digestible and most valuable proteins from a biological point of view. Weider Premium Whey is a high-quality protein powder that not only tastes good but also covers your nutriti..
99.68€
KM-ta:82.38€
Brand: Weider Model: P6131
Weider Premium Whey is a high quality microfiltrated protein containing 20% whey isolate. Whey protein is one of the most digestible and most valuable proteins from a biological point of view. Weider Premium Whey is a high-quality protein powder that not only tastes good but also covers your nutriti..
25.70€
KM-ta:21.24€
Brand: Olimp Nutrition Model: P23408
The ever growing requirements in the complex field of nutrition for physically active people during extreme exercise and the rigorous requirements with regard to body regeneration lead to an increased demand for top quality high protein products among sportspeople. Nowadays, the competition has spre..
29.30€
KM-ta:24.21€
Brand: Olimp Nutrition Model: P23407
The ever growing requirements in the complex field of nutrition for physically active people during extreme exercise and the rigorous requirements with regard to body regeneration lead to an increased demand for top quality high protein products among sportspeople. Nowadays, the competition has spre..
29.30€
KM-ta:24.21€
Brand: Olimp Nutrition Model: P23406
The ever growing requirements in the complex field of nutrition for physically active people during extreme exercise and the rigorous requirements with regard to body regeneration lead to an increased demand for top quality high protein products among sportspeople. Nowadays, the competition has spre..
29.30€
KM-ta:24.21€
Brand: Olimp Nutrition Model: P23409
The ever growing requirements in the complex field of nutrition for physically active people during extreme exercise and the rigorous requirements with regard to body regeneration lead to an increased demand for top quality high protein products among sportspeople. Nowadays, the competition has spre..
29.30€
KM-ta:24.21€
Brand: Olimp Nutrition Model: P43133
19 g of protein and less than 2 g of sugar per snack! Here is a delicious, crunchy Olimp Protein Snack from Olimp Sport Nutrition! This tasty cookie (you can choose from 4 delicious flavours) is a perfect addition to the diet of every healthy eater.Olimp Protein Snack contains a mixture of high-qual..
27.40€
KM-ta:22.64€
Brand: Olimp Nutrition Model: P43135
19 g of protein and less than 2 g of sugar per snack! Here is a delicious, crunchy Olimp Protein Snack from Olimp Sport Nutrition! This tasty cookie (you can choose from 4 delicious flavours) is a perfect addition to the diet of every healthy eater.Olimp Protein Snack contains a mixture of high-qual..
27.40€
KM-ta:22.64€
Brand: Olimp Nutrition Model: P43132
19 g of protein and less than 2 g of sugar per snack! Here is a delicious, crunchy Olimp Protein Snack from Olimp Sport Nutrition! This tasty cookie (you can choose from 4 delicious flavours) is a perfect addition to the diet of every healthy eater.Olimp Protein Snack contains a mixture of high-qual..
27.40€
KM-ta:22.64€
Kuvatakse145 kuni156289 (kokku25 lehte)

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.