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Valk

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.

Brand: Rule One Model: P43757
Whey Isolate/Hydrolysate FormulaOur flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. We’ve completely omitted the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came..
59.90€
KM-ta:49.50€
Brand: Rule One Model: P43758
Whey Isolate/Hydrolysate FormulaOur flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. We’ve completely omitted the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came..
59.90€
KM-ta:49.50€
Brand: Rule One Model: P43759
Whey Isolate/Hydrolysate FormulaOur flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. We’ve completely omitted the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came..
59.90€
KM-ta:49.50€
Brand: Rule One Model: P43763
Whey Isolate/Hydrolysate FormulaOur flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. We’ve completely omitted the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came..
59.90€
KM-ta:49.50€
Brand: Rule One Model: P43766
Whey Isolate/Hydrolysate FormulaOur flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. We’ve completely omitted the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came..
59.90€
KM-ta:49.50€
Brand: Rule One Model: P43769
Whey Isolate/Hydrolysate FormulaOur flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. We’ve completely omitted the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came..
59.90€
KM-ta:49.50€
Brand: Rule One Model: P43776
Whey Isolate/Hydrolysate FormulaOur flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. We’ve completely omitted the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came..
59.90€
KM-ta:49.50€
Brand: Rule One Model: P43778
Whey Isolate/Hydrolysate FormulaOur flagship protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. We’ve completely omitted the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came..
59.90€
KM-ta:49.50€
Kuvatakse181 kuni192302 (kokku26 lehte)

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.