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Valk

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.

Brand: Reflex Nutrition Model: P44014
What is EAA (Essential Amino Acids)?Amino acids are the building blocks of protein, which help to promote the growth and maintenance of muscle. Essential amino acids are the amino acids that your body needs but cannot produce on its own. You can only get them through your diet by eating things like ..
32.28€
KM-ta:26.68€
Brand: Reflex Nutrition Model: P44015
What is EAA (Essential Amino Acids)?Amino acids are the building blocks of protein, which help to promote the growth and maintenance of muscle. Essential amino acids are the amino acids that your body needs but cannot produce on its own. You can only get them through your diet by eating things like ..
32.28€
KM-ta:26.68€
Brand: Evogen Model: P44047
MUSCLE GROWTH & REPAIR    PURITY & MIXING EASE    QUALITY & TASTE20X Olympia winning coach and Evogen CEO, Hany “the Pro Creator” Rambod, has gone to every extreme to create the most effective protein supplement in existence: Evofusion – Premium Sustained Protein Matrix.    Do you want more extreme ..
110.35€
KM-ta:91.20€
Brand: Evogen Model: P44048
MUSCLE GROWTH & REPAIR    PURITY & MIXING EASE    QUALITY & TASTE20X Olympia winning coach and Evogen CEO, Hany “the Pro Creator” Rambod, has gone to every extreme to create the most effective protein supplement in existence: Evofusion – Premium Sustained Protein Matrix.    Do you want more extreme ..
110.35€
KM-ta:91.20€
Brand: Weider Model: P22137
Weider Gold Whey is a low fat and low carb drink mix powder rich in high-quality whey protein. It also contains a high concentration of BCAAs (23 g in every 100 g protein). Weider Gold Whey is ultra filtrated and absorbed by the muscles quickly and helps regenerate and build muscle. Weider Gold Whey..
19.86€
KM-ta:16.41€
Brand: Life Extension Model: P35824
Well-Tolerated Iron FormulaIronAidDietary SupplementIron Protein PlusIron is an integral part of many proteins and enzymes that maintain good health. In humans, iron is an essential component of proteins involved in oxygen transport. It is also essential for the regulation of cell growth and differe..
32.72€
KM-ta:27.04€
Brand: Applied Nutrition Model: P39767
100% Whey Protein Isolate0g Sugar | 0g Carbs | 0g Fat | Soy Free | Gluten FreeFood Supplement with SweetenerISO-XP is a high protein supplement with sweetener and by far the cleanest and highest quality Whey Protein Isolate available, with only 0.1g Lactose and 23.4g protein per 25g serving. ISO-XP ..
44.01€
KM-ta:36.37€
Brand: Applied Nutrition Model: P39768
100% Whey Protein Isolate0g Sugar | 0g Carbs | 0g Fat | Soy Free | Gluten FreeFood Supplement with SweetenerISO-XP is a high protein supplement with sweetener and by far the cleanest and highest quality Whey Protein Isolate available, with only 0.1g Lactose and 23.4g protein per 25g serving. ISO-XP ..
44.01€
KM-ta:36.37€
Brand: Applied Nutrition Model: P39771
100% Whey Protein Isolate0g Sugar | 0g Carbs | 0g Fat | Soy Free | Gluten FreeFood Supplement with SweetenerISO-XP is a high protein supplement with sweetener and by far the cleanest and highest quality Whey Protein Isolate available, with only 0.1g Lactose and 23.4g protein per 25g serving. ISO-XP ..
44.01€
KM-ta:36.37€

Kui enamik sportlasi mõtleb valkudele, siis esimesena meenub tavaliselt vadakuvalk. Siiski on mitut tüüpi kasulikke valgulisandeid, sealhulgas vadakuisolaadi valk, kaseiinivalk, sojavalk ja munavalk. Valk on see, millest lihas koosneb, seega on see väga kasulik ja isegi vajalik osa kehaehitaja dieedist. See on kasulik ka taimetoitlastele, range dieedi järgijatele või kõigile teistele, kes ei saa tavapärasest toidust piisavalt valku.


Valk on väga oluline ja seda saab lagundada aminohapeteks, et täita kogu kehas paljusid funktsioone. On näidatud, et valgulisandite regulaarsed väikesed annused vähendavad ületreeningu mõju ning aminohapete mitmekülgsus võib aidata tasakaalustada toitumist ja veresuhkru taset. Igal valgutüübil on oma unikaalsed eelised, kuid kasutuslihtsus ja üldine kasu tervisele kaasnevad kõigi valgulisanditega.