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Sportlik toitumine

Sporditoitumine on toitumise ja dieedi uurimine ja praktika, mis on seotud iga inimese sportliku soorituse parandamisega. Toitumine on paljude sportlike treeningrežiimide oluline osa ning populaarne jõuspordialadel (nagu tõstmine ja kulturism) ja vastupidavusaladel (nagu jalgrattasõit, jooksmine, ujumine, sõudmine). Sporditoitumine keskendub oma uurimistöös sportlase tarbitava vedeliku ja toidu tüübile ning kogusele. Lisaks puudutab see toitainete, näiteks vitamiinide, mineraalide, toidulisandite ja orgaaniliste ainete, sealhulgas süsivesikute, valkude ja rasvade tarbimist.

Brand: Swanson Model: P31786
Theres a reason oat straw has been an acknowledged source of food for hundreds of years. Oat straw is a nourishing, nutritive by-product derived from the stalk and leaves of the Avena sativa plant. Many herbalists believe oat straw is an energy booster, possibly because its so well known for its bou..
8.86€
KM-ta:7.32€
Brand: Swanson Model: P31218
Like many herbal supplements, youre probably more familiar with onion as an ingredient in your favorite dishes. Onions not only taste great and add a kick to your food, they can provide some overall health benefits as well. Onion has been eaten for many centuries, but it was also a popular folk reme..
7.95€
KM-ta:6.57€
Brand: Swanson Model: P42259
Traditional support for healthy digestionProvides gentle digestive support with plant-based enzymesDelivers whole, powdered papaya leafLike the fruit, Papaya Leaf features special enzymes that help break down proteins and carbohydrates for easy digestion. Traditional cultures have used papaya leaves..
8.48€
KM-ta:7.01€
Brand: Swanson Model: P42262
Antioxidant supportTraditionally used to promote a healthy GI tract400 mg herbal supplementParsley is mostly known as a green garnish that just sits on the side of your dinner plate at restaurants. But it has a few hidden tricks that make this herb a good choice if youre looking for ways to support ..
6.36€
KM-ta:5.25€
Brand: Swanson Model: P31207
Swanson Purslane derives from the hardy purslane plant that has been used since prehistoric times for a wide range of applications, from skin health to metabolic support, and many modern herbalists have been rediscovering its myriad benefits. One of natures best non-marine plant sources of the omega..
11.18€
KM-ta:9.24€
Brand: Swanson Model: P31873
Dont let stress keep you from feeling healthy and energized—relax with Rhodiola Holy Basil Valerian Stress Complex from Swanson Premium. This one-of-a-kind herbal blend combines the stress-fighting power of rhodiola root with the calming qualities of holy basil leaves and valerian root to create a f..
28.46€
KM-ta:23.52€
Brand: Swanson Model: P40202
- Swanson Premium Brand Saffron herbal supplement. - Feature whole ground stigmas of the highest quality Spanish saffron. - History of use in healthcare setting dating back to ancient times. Our Full Spectrum Saffron Whole Ground Stigmas offers you an exotic herbal supplement with untapped benefits...
19.05€
KM-ta:15.74€
Brand: Swanson Model: P36366
- Promotes relaxation and mental well-being- South African herb known as Kanna or Kauwgoed- Delivers 50 mg per servingWhen stress has you feeling frazzled, put your mind at ease with the calming qualities of Sceletium Tortuosum. Known in its native South Africa as Kanna, or Kauwgoed, Sceletium tortu..
14.55€
KM-ta:12.02€
Brand: Swanson Model: P32253
Schizandra Berries herbal supplement can help you give your liver a nutritional lift. A member of the magnolia family, schizandra has been used for centuries by traditional Chinese herbalists for a wide range of health applications. Today it is most often used a liver tonic and as an adaptogen to fi..
12.34€
KM-ta:10.20€
Brand: Swanson Model: P31788
And you thought spearmint was just a favorite flavor of chewing gum! Spearmint is one of the best known "mints," and its wonderful fragrance adds flavor to many teas, gums, drinks and other treats. But you may not know that spearmint also has health benefits. This widely recognized mint is a traditi..
10.07€
KM-ta:8.32€
Brand: Swanson Model: P31208
The combination of turmeric and bromelain just makes good sense. Turmeric is known to stimulate digestion and may have other benefits for physical comfort. Bromelain, an enzyme derived from pineapple, also supports digestive function and may actually assist the body in absorbing turmeric. Our Full S..
10.92€
KM-ta:9.02€
Brand: Swanson Model: P31194
This botanical blend is a great way to reinforce your bodys defenses and support healthy liver and brain function at the same time. Ayurvedic herbalists have long valued gotu kola as a memory tonic and turmeric for its liver health benefits, while astragalus is an excellent immune-boosting herb...
10.93€
KM-ta:9.03€
Kuvatakse805 kuni8162219 (kokku185 lehte)

Sporditoitumine on toitumise ja dieedi uurimine ja praktika, mis on seotud iga inimese sportliku soorituse parandamisega. Toitumine on paljude sportlike treeningrežiimide oluline osa ning populaarne jõuspordialadel (nagu tõstmine ja kulturism) ja vastupidavusaladel (nagu jalgrattasõit, jooksmine, ujumine, sõudmine). Sporditoitumine keskendub oma uurimistöös sportlase tarbitava vedeliku ja toidu tüübile ning kogusele. Lisaks puudutab see toitainete, näiteks vitamiinide, mineraalide, toidulisandite ja orgaaniliste ainete, sealhulgas süsivesikute, valkude ja rasvade tarbimist.