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Sportlik toitumine

Sporditoitumine on toitumise ja dieedi uurimine ja praktika, mis on seotud iga inimese sportliku soorituse parandamisega. Toitumine on paljude sportlike treeningrežiimide oluline osa ning populaarne jõuspordialadel (nagu tõstmine ja kulturism) ja vastupidavusaladel (nagu jalgrattasõit, jooksmine, ujumine, sõudmine). Sporditoitumine keskendub oma uurimistöös sportlase tarbitava vedeliku ja toidu tüübile ning kogusele. Lisaks puudutab see toitainete, näiteks vitamiinide, mineraalide, toidulisandite ja orgaaniliste ainete, sealhulgas süsivesikute, valkude ja rasvade tarbimist.

Brand: Swanson Model: P42260
Helps keep you calm and relaxedEven more powerful when combined with other sedating herbsExcellent support for complete digestionThe relaxing properties of hops are known to all—think about sipping a beer after a hard day of work. Swanson Hops is the non- alcoholic means to the same tranquil end. Ea..
21.97€
KM-ta:18.16€
Brand: Swanson Model: P32279
Also known as Chinese Date, Red Date and Hong Zao, Jujube is cultivated throughout Asia. The fig-like fruit is a popular snack and is also used to make various kinds of wine and vinegar. Texts of traditional Chinese herbalism indicate its use for replenishing qi in the stomach, nourishing the blood ..
12.94€
KM-ta:10.69€
Brand: Swanson Model: P31784
You wont find kale on many plates, but like its relatives in the Brassica family (brussel sprouts, broccoli), it packs a whole lot of nutrition into its leaves. Our Full-Spectrum capsules deliver all the goodness of whole leaves to help introduce this healthy vegetable into your daily diet...
9.29€
KM-ta:7.68€
Brand: Swanson Model: P42258
Powerful caffeine energizerHelps overcome general fatigueA powerful energy surgeYoull gain a definite swing in your step with the energy-boosting effects of Swanson Kola Nut, Catuaba and Guarana. Africans have traditionally chewed the kola nut for energy and the suppression of hunger. Catuaba has be..
14.23€
KM-ta:11.76€
Brand: Swanson Model: P32277
Energize yourself without stimulants with the balancing power of Swanson Full Spectrum Korean Red Ginseng Root. A proven adaptogen, ginsengs properties support the nervous system in its task to regulate and normalize actions throughout the body. With its subtle support, you can cope better with the ..
18.04€
KM-ta:14.91€
Brand: Swanson Model: P31785
Get the restorative rest you need to wake up feeling refreshed and energized with the herbal support of Swanson Lemon Balm. For centuries, European herbalists have placed a high value on this aromatic herb as a safe way to promote peace of mind and enhance relaxation for a healthy nights sleep. Many..
8.64€
KM-ta:7.14€
Brand: Swanson Model: P42261
Full spectrum lemon peel from Swanson Premium BrandsAntioxidant sourceSupports overall healthLemon peel has antioxidant flavones, which support overall health and well-being. Each capsule delivers 400 mg of lemon peel...
8.97€
KM-ta:7.41€
Brand: Swanson Model: P31772
Supports balanced mental and overall healthMaintains a feeling of calm while remaining alertBoosts antioxidant activity Sharpen your mental edge naturally with the power of Swanson Lions Mane Mushroom. For hundreds of years, the lions mane mushroom has been treasured throughout China and Japan as a ..
10.85€
KM-ta:8.97€
Brand: Swanson Model: P36371
- Full Spectrum Motherwort from Swanson Premium Brands- Traditional formula- Part of the mint familySwanson Motherwort is a traditional herb used by women. The leaves and flowers of this mint family plant have been used in both European folk and Chinese herbal medicine. Each capsule delivers 400 mg ..
9.86€
KM-ta:8.15€
Brand: Swanson Model: P31205
If your best love stories feel like ancient history, maybe its time to write a new chapter with Mucuna pruriens. Also known as velvet bean, this unique legume has a centuries-old history of use in India among Ayurvedic herbalists, who used it for a wide variety of health applications. Each capsule c..
10.70€
KM-ta:8.85€
Brand: Swanson Model: P31218
Like many herbal supplements, youre probably more familiar with onion as an ingredient in your favorite dishes. Onions not only taste great and add a kick to your food, they can provide some overall health benefits as well. Onion has been eaten for many centuries, but it was also a popular folk reme..
7.95€
KM-ta:6.57€
Brand: Swanson Model: P42259
Traditional support for healthy digestionProvides gentle digestive support with plant-based enzymesDelivers whole, powdered papaya leafLike the fruit, Papaya Leaf features special enzymes that help break down proteins and carbohydrates for easy digestion. Traditional cultures have used papaya leaves..
8.48€
KM-ta:7.01€
Kuvatakse793 kuni8042196 (kokku183 lehte)

Sporditoitumine on toitumise ja dieedi uurimine ja praktika, mis on seotud iga inimese sportliku soorituse parandamisega. Toitumine on paljude sportlike treeningrežiimide oluline osa ning populaarne jõuspordialadel (nagu tõstmine ja kulturism) ja vastupidavusaladel (nagu jalgrattasõit, jooksmine, ujumine, sõudmine). Sporditoitumine keskendub oma uurimistöös sportlase tarbitava vedeliku ja toidu tüübile ning kogusele. Lisaks puudutab see toitainete, näiteks vitamiinide, mineraalide, toidulisandite ja orgaaniliste ainete, sealhulgas süsivesikute, valkude ja rasvade tarbimist.