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Sportlik toitumine

Sporditoitumine on toitumise ja dieedi uurimine ja praktika, mis on seotud iga inimese sportliku soorituse parandamisega. Toitumine on paljude sportlike treeningrežiimide oluline osa ning populaarne jõuspordialadel (nagu tõstmine ja kulturism) ja vastupidavusaladel (nagu jalgrattasõit, jooksmine, ujumine, sõudmine). Sporditoitumine keskendub oma uurimistöös sportlase tarbitava vedeliku ja toidu tüübile ning kogusele. Lisaks puudutab see toitainete, näiteks vitamiinide, mineraalide, toidulisandite ja orgaaniliste ainete, sealhulgas süsivesikute, valkude ja rasvade tarbimist.

Brand: Swanson Model: P31331
Nine adaptogenic herbs help keep the body in balanceSupports a healthy, natural response to daily stressNormalizes mood, energy levels, and overall immune function to support immune and nervous system function Overcome the effects of stress and bring your body back into balance with the powerful bl..
13.67€
KM-ta:11.30€
Brand: Jarrow Formulas Model: P28350
The adrenal glands produce hormones that underlie the body’s mechanisms for coping with physical and mental stress. Overtraining in athletics, chronic anxiety, worry, nervous tension and other factors associated with excessive cortisol release are linked to adrenal exhaustion and fatigue. Over-relia..
28.13€
KM-ta:23.25€
Brand: Revive Model: P42402
Stress comes in many forms and can trigger the body’s natural stress response. The body’s central stress response system is known as the hypothalamic-pituitary-adrenal (HPA) axis. The presence of stress triggers the HPA axis and this leads to cortisol release from the adrenal glands. If prolonged, t..
36.83€
KM-ta:30.44€
Brand: Now Foods Model: P29182
Mixed Tocopherols & TocotrienolsEmerging research demonstrates that gamma-Tocopherol, the most abundant form of Vitamin E in the diet, has very important and unique functions. Central to these functions is its capacity to detoxify reactive nitrogen species, an especially destructive form of free rad..
40.32€
KM-ta:33.32€
Brand: Swanson Model: P32297
For cellular-level immune system support, Agaricus Blazei Mushroom Extract is an excellent choice. Among Japans most extensively researched immune-boosting mushrooms, Agaricus Blazei contains much higher concentrations of beta glucans than other tonic mushrooms such as maitake, shiitake and reishi, ..
19.83€
KM-ta:16.39€
Brand: Swanson Model: P31842
If youre looking for something that packs a powerful antioxidant punch, Swanson Kyoto Brand Aged Black Garlic delivers. Used traditionally in Japanese practices for centuries, Japanese black garlic is a rich source of phosphorus, manganese, calcium, and selenium as well as vitamins B6 and C. Our age..
22.13€
KM-ta:18.29€
Brand: Swanson Model: P31904
Swanson AjiPure L-Arginine is a precursor to nitric oxide with important roles in blood pressure maintenance and more. Produced through fermentation using raw ingredients of non-animal origin, AjiPure amino acids are 99 to 100% pure. Impurities in other brands can be six times higher! AjiPure amino..
8.98€
KM-ta:7.42€
Brand: Swanson Model: P31905
From Japan-based AjinomotoPopular among fitness buffsMixes easily with juice or water Fortify your muscles and your mind every day with the pure amino acid nutrition of L- Glutamine! A popular favorite among fitness buffs, glutamine is the most abundant amino acid in skeletal muscle tissues, where i..
27.57€
KM-ta:22.79€
Brand: Swanson Model: P31373
The essential amino acid histidine is probably best known as a precursor to histamine, a substance integral to a healthy immune system. But histidine does much more. Its essential for iron uptake. Its needed to form the bodys most prolific antioxidant Superoxide Dismutase (SOD). It even facilitates ..
20.44€
KM-ta:16.90€
Brand: Swanson Model: P31374
L-leucine is an essential amino acid and it must be acquired through diet or supplementation. Food sources for L-leucine are meat, almonds, cashews eggs, fish, chicken, lentils and liver. It helps increase energy, enhance endurance and aid in muscle recovery...
14.64€
KM-ta:12.10€
Brand: Swanson Model: P31906
Swanson AjiPure L-Lysine is an essential amino that supports the immune system and helps the body fight stress. Produced through fermentation using raw ingredients of non-animal origin, AjiPure amino acids are 99 to 100% pure. Impurities in other brands can be six times higher!..
14.64€
KM-ta:12.10€
Kuvatakse49 kuni602140 (kokku179 lehte)

Sporditoitumine on toitumise ja dieedi uurimine ja praktika, mis on seotud iga inimese sportliku soorituse parandamisega. Toitumine on paljude sportlike treeningrežiimide oluline osa ning populaarne jõuspordialadel (nagu tõstmine ja kulturism) ja vastupidavusaladel (nagu jalgrattasõit, jooksmine, ujumine, sõudmine). Sporditoitumine keskendub oma uurimistöös sportlase tarbitava vedeliku ja toidu tüübile ning kogusele. Lisaks puudutab see toitainete, näiteks vitamiinide, mineraalide, toidulisandite ja orgaaniliste ainete, sealhulgas süsivesikute, valkude ja rasvade tarbimist.